When the unexpected hits
For the last few months since I started somatic exercises to reset the Vagus Nerve I haven’t experienced any of the daily anxiety symptoms that had...
When Healing Doesn’t Happen
It all started when I was using a toothpick and it dislodged a filling. I quickly pushed the filling back into place and finished cleaning my teeth....
The God Who Stays
I don’t know if anyone else does this, it’s just the way my brain works, but I have to listen to music to get anything done around the house. So...
Anxiety as a Christian
I experienced trauma at a very young age, the earliest I remember is when I was six years old. I know it is due to all the trauma I’ve had in my...
Music Favourites
I love music, whenever I’m feeling a certain emotion, or going through a particularly hard season I will listen to music that reflects that. It...
The Nutcracker
Our 7 year old daughter adores ballet. She is currently taking ballet lessons and working towards her Grade 2. When we heard that Scottish Ballet...
Walking Through Grief
This coming weekend will mark 19 years since my mother-in-law died and also 13 years since our first miscarriage. Grief. It is something that we...
Vision for 2025
HAPPY NEW YEAR!!! I hope you all had the Christmas that you wanted and hoped for. I pray blessings over 2025 for you all. Last year my word was...